11/24

Today was supposed to be a 5 mile 3/1 kind of day. But... Meg wasn't feeling well so we ended up walking for 4 miles. We walked at a pretty good clip and I wasn't winded, but it wasn't a stroll either. I should probably run tonight, but I am pretty certain I won't. I guess it's ok to slack off once in a while! I just don't want to get out of the habit.